Over the years THE UP has supported hundreds of people, by giving them laughter sessions, keynote joy talks and facilitated joy sessions. All aimed at sharing and growing inspired tools to sustain joy. The awareness of this joy inspiring work has greatly increased globally with emotional wellness becoming as important as the profit margin.
JOY SESSIONS are gaining FUNtastic results for individuals and groups as they gain tools to live joyfully and create workspaces that are loving and caring. The choosing their state for being and not being so affected by life when shift happens
In today’s fast paced changing world, we all require more tools to help Uplift us into creative joyful states of being, where laughter, creativity, solutions & inspiration flow, Nicola delivers these tools in her sessions, coupled with numerous exercises and interactive games, that folk come away with the feel-good factor and tools to bring the experience back again.
One of the swiftest ways to improve our Wellness & Uplift morale – is to inspire everyone to re-connect with their ability to play and laugh again – this forms the FUNdamentals of a Joy / Laughter Sessions. Each Session is tailor made
WHAT YOU GET AT A JOY SESSION
LOVE vs FEAR – Tools to joyfully transform fear and access solution orientation. The physical and the science of being pro-active and joyful. Joy Sessions are very interactive, uplift morale and to inspire everyone to re-connect with their ability to play and laugh again.
The Quantifiable Benefits to Corporations following JOY SESSIONS.
- Increased wellbeing and happiness
- Improved productivity.
- Renewed motivation, creativity, morale, and meaning
- Enhanced co-operation, trust & solution orientation
- Increased energy and resilience to stress.
- Enriched quality of work/life balance.
- Elevated enthusiasm and involvement
- Alleviation of symptoms of stress, burnout, anxiety and panic attacks.
What other people say about Joy Sessions
“The UP gave us a good giggle too, with a side-splitting session” HEART radio, Cape Town
“With today’s fear and stress, UP’s Joy Sessions are a breath of fresh air! The bubbly and joyful interaction guides everyone out of their heads and into Giggling Guffaws...” Synergy Seminars, Namibia
“The UP put a lot of energy into their workshops and it germinated a seed in our minds to look on the bright side; A worthwhile workshop –I’ll definitely use UP’s services again.” Mark Jennings Mkt/D Western Cape, Pick ‘n Pay.
“Nicola’s presence is a joy and delight, she helped us connect with our inner child and with each other in fun and interactive ways, it was very uplifting and inspiring, Thank you.” Nancy Richards, SAFM presenter and co-founder of Woman Zone
“Thank you so much for your lovely messages of joy and happiness ! It is always a challenge to unite such a diverse group of ages and interests and the feed- back was incredibly positive, so i say YAY !” Chairlady Royal Cape Ladies Golf Club
“Nicola unleashed some unbridled joy in a place that rarely sees joy – a female prison – she helped us all realise that happiness is not a place but a state.” Linda Scott – Mothers4All – SA Prison Project